It is always a good time of year to workout outside in San Francisco! Fresh air and beautiful views at Crissy Field can influence the day in the most positive way. Wake up tomorrow, head to Crissy Field, meet Kristi Dowler of VyAyr Fitness, and start four weeks of bootcamp with the Golden Gate Bridge as your backdrop.
Contact Kristi now to start tomorrow! Watch the video for some tips and make plans to join Kristi at Crissy Field for a session or two:
VyAyr Fitness on Red Carpet Bay Area video credits:
Producer and Host: Marybeth La Motte
Writer and Producer: Jan Mabry
Director of Photogrpahy: Mark Hamburg
Editor: Ben McCormick
Intern: Averell Lively Edmondson